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attempted my jumping jacks on day one but couldnt do them because of a two week long headache.. so i completed them today instead :)
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mmmmm pizzzaaa!
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bed?? its not even 10pm on a friday! no bed haha
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i dont believe that for a second!
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525 cals for 3 slices... that means at least 45 mins on the exercise bike... hmm
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I dont know where to find homeless people round here unless i go all the way to the city.. which would mean getting on a train and travelling for half an hour then waiting an hour for the next train back.. so nah i dont think i'll do that haha
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No true story... thats how i've justified my ordering of the pizza last few times i've had it.. by only eating a quarter to a half and giving the rest to my dog and the bin before i can change my mind. If i ordered it i would be over my calories definitely.. i would make up for it with extra exercise tomorrow! lol
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oh dear...
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i was only planning on getting the smallest size they have and eating a quarter to half of it. Then doing extra exercise tomorrow to make up for it?
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you know if you guys just keep me arguing for the next hour and a half i wont be able to order any because then it will be shut!
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hahaha damnit... its friday!
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Can i have two pints of beer instead?
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its not in my phone... i know it by heart hahahaha
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I dont have the stuff to make it and the shops are closed... plus its the thick crust im craving..
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it wont satisfy my craving!
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hahahaha but i WANT it!! *tantrum*
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i have no cheese!! :( lol
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im about to cave!
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anyone?
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i did lite n easy for a while... not a big fan.. a lot of the lunches were nice and a few of the dinners.. but i found i was always hungry and a lot of the dinners were soggy and potato reheated in the oven isnt very nice... but thats just my opinion.. you may really like it.. plus theres no cooking or cleaning.. its very…
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i forgot to mention the tsp of honey in the smoothie!.. its not as nice without it
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i cant believe how many people re dreading the no processed foods day... what do you people eat? unless ive got my definition of processed foods wrong? Heres an idea (meal plan for the day) Breakfast: Berry almond smoothie. 1 cup of so good almond milk 1 cup of mixed berries (strawberries, blueberries and blackberries) 1…
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Hi :) I'm Candice, 29 in 17 days, from australia so i guess i'll always be a day in front of you guys... its the end of my march 1st today so looks like i found this group just in time :) I'm 6'1 so quite tall and im hoping to get down to 70kgs (154lbs) i have 22.3 to go. I just joined the gym recently for the first time…
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Hi :) Aussie here My goal is 85 kilos (187lbs) March 1- 92.3 kg (203lbs) March 5- March 12- March 19- March 26- March 31-
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i'm gonna go take my photo right now!
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i'm 6'1 too! i hate being so tall! i have giant feet and pants and sleeves are always too short!
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I'm hardly a child lol and believe me i have been to the doctor over and over i've had head scans and tests and they cant seem to find whats wrong.. i get headaches all the time.. sometimes they're buggers so im trying to reach out to others who may have some experience in battling them. Maybe someone has found a solution…
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it was $40 it has everything you said except Vo2max... not sure what that is
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my trainer at the gym actually told me this
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just bumping myself :)
