sherlbear8

amazing! :smile:

amazing! :)

there was an obvious improvement today.. my balance was quite poor, i used to be very wobbly whenever i stood on one foot but not anymore! :) BUT the push-ups really killed me today! :frown: so far i'm happy i finished the first week! :blushing:

i think it was a good stretch and it felt like i was doing yoga.. :tongue:

the power jumps are exhausting........ that is all! :sick:

hello from chicago as well! :smile: .

i also have to agree! right when i'm done i sat on the couch and when tried to stand up.. i couldn't! my whole body was shaking and my core was really sore. :sick: