sherlbear8

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amazing! :smile:

in 113 lbs and reached goal weight. Kerry's story Comment by sherlbear8 April 2013
amazing! :)

in Nearly there 106lb gone 10lb to go ...monthly pics Comment by sherlbear8 April 2013
there was an obvious improvement today.. my balance was quite poor, i used to be very wobbly whenever i stood on one foot but not anymore! :) BUT the push-ups really killed me today! :frown: so far i'm happy i finished the first week! :blushing:

in Day 6 Comment by sherlbear8 March 2013
i think it was a good stretch and it felt like i was doing yoga.. :tongue:

in Cardio Recovery? Comment by sherlbear8 March 2013
the power jumps are exhausting........ that is all! :sick:

in Day 3...Cardio Power Resistance Comment by sherlbear8 February 2013
hello from chicago as well! :smile: .

in any filipinos in MFP? Comment by sherlbear8 February 2013
i also have to agree! right when i'm done i sat on the couch and when tried to stand up.. i couldn't! my whole body was shaking and my core was really sore. :sick:

in Day 2...Plyometric Cardio Circuit Comment by sherlbear8 February 2013