any filipinos in MFP?
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By the way for those of you who are in the Philippines particularly in Manila, do you know of any restaurant that doesn't serve rice or bread on some of their menus? I know this sounds crazy as carbs (esp white rice) is the main staple of Asian diet but I'm cutting back on starchy carbs as I'm into cutting phase (fat loss phase) & its really a challenge for me to find any good restaurants here. Not to mention that I also have carb intolerance so as much as possible I only eat rice & bread either on breakfast or after a heavy weight lifting session. Normally I don't have any problem with that when I'm at home however its a different story when I'm out. I do bring my own food at work but I eat them at breakfast since I eat lunch very late & by that time my food will be already cold.
EDIT: I mostly eat at Kenny Rogers (their classic healthy plate that has no rice) or KFC (salads) but aside from those two I don't know of any cheap restaurants. Although I work in an Italian resto here in Manila & we do have salads but our foods are pricey so I only buy our stuff whenever I have extra money. I'm not a fan of Jollibee so that's out of the question.0 -
Hello! Feel free to add me too! I'm having a hard time following my calorie goal. Lately I'm managing to reach the 1200goal but I've been eating the same stuff for a month?! lol
So I was hoping I could spy on your food diary to pick up a few tips!0 -
Add this gal: http://www.myfitnesspal.com/SofaKingRad_
Tons of info and support. Always there to help cheer you up! She's a proud Filipina!0 -
Dated one once. does that count?0
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Hello from Chicago!
There is an MFP group created by Filipinos. You can join it.
hello from chicago as well!
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Greetings from the Bronx! I grew up in Manila and transferred to US five years ago. I was already overweight then but easily gained 40 lbs from eating american sized portions of fries hamburgers etc. I would like to motivate (and be motivated) by a fellow pinoys struggling with weight.0
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I'm not Filipino but my husband is. I cant speak tagalog (only basic) but my favorite food is Sinigang na baboy (soo good!) I'm always active on MFP and love Filipinos. I love the culture, the... everything (hotness). I am also very good at cooking the food, which is crazy...
Thanks0 -
Hey guys! I'm from the Philippines too, anyone still active please feel free to add me )0
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I'm Pinoy. Born in Los Angeles. Now living in San Diego. Married w/ 3 kids. Just start MFP last week and lovin' it. Trying to lose 50+ pounds or need to get taller. Hehe...
Hard to be Filipino and on a diet. Too much good food. My faves are kari-kari, lechon kuwali and of course, rice! Kamayan style is the way to go!! Eating healthier now but still miss the good stuff.
Starting working out 30+ minutes a day on the treadmill. Also, taking Escrima twice a week. Before this, my only exercise was watching TFC and going to the casino. : )
Hello to all!!
-JC0 -
Ayun!!! Nakita ko rin sa wakas. Pa add po. currently living in UK. Uwi na rin ako sa dec. help me shed some more pounds! Hehehe0
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Gawa kau get together sa Dec hehehe XD0
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no0
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Pa-add din ako please!0
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Add me as a friend if you'd like! Mabuhay!0
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Filipino here. Add me if you'd like.0
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. True blue Cebuana here... Keeping away (not too successfully) from Cebu LECHON!!! Heeeeeelllllp, add me!!!! Lol.0
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Guilty! :-) Still interested in sharing healthy versions of Filipino recipes.0
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Hi!! My mom is Filipino which makes me half Does that count???? haha0
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Ako rin plz... im new0
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Full blooded US born flip. But I do loves me my cultural food! Had 2 balut last Sunday!
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition0 -
I am married to a Filipino.. so i guess that makes me Filipino by association?0
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I'm a month old in MFP but no Filipino friends yet - anyone would be glad be friends with you and support each other towards losing weight
I am married to one, does that count?0 -
Filipino here. Add me if you'd like.0
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not filipino but man i love me some lumpia and pancit.0
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Does being half filipino count?0
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add me! need an active pinoy friends here0
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not filipino but man i love me some lumpia and pancit.
Same here!! Made my first pancit dish last night for a potluck dinner.
It filled my big slow cooker an inch or so from the top! I had one bowl
left over today! So good, and low in calories and sodium if ya do it right.0 -
me
I can never turn down chicken adobo, lumpia, palabok & pastillas de leche0 -
Serves at least 12..
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Made some tonight... Came out great!
(sorry for the crummy ipod pic)
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