Cheryl89 Member

Replies

  • Thanks everyone :flowerforyou: :heart:
  • lol @ brain fart :laugh:
  • Fruit is always good but some fruits aren't as low in calories as you'd think. If it's something sweet or chocolatey that you want weight watchers does some nice deserts like the Belgium eclairs are only 81 and they taste just as good as the full fat ones. Cereal bars and light mini babybels are nice too. Petites filous…
  • You have to eat the first 1200 calories to gain the nutrients you need to keep your body working. By burning the calories back off your not burning away the nutrition just the fat. I try to keep as many of my exercise calories as I can but I always end up eating most of them cos I get bored late in the evening. I don't see…
  • Can anyone tell me how many calories you can actually burn on the wii fit? Iv got one but i dont know how much im burning off and I want to use it more.
  • was wondering the same myself. I think as long as you eat all of your 1200 and get a little exercise in each day its ok whether you eat the extras or just let it burn off. I'm going to aim for around 500 exercise each day and thats a lot for me cos I can be really REALLY lazy but I'll probably be eating around half of…
Avatar