Selahsdaddy

Good luck and glad you're back!

Sometimes if I'm drinking a lot of water! I have found that often times when I believe I'm hungry, I'm actually thirsty. Enjoy these days however, as those "munchie" type days come quite often.

Add me if you'd like.

Welcome! I'm looking for some accountability friends as well! The only tip I have (lost 9.6 pounds in 5 days!) is to hold yourself accountable for everything you're eating. Chart it, journal it, chart it. It's amazing when we look at what we truly eat or need to throughout the day

Good luck....I am on day one trying to lose 100 pounds...I need everyone's prayers