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Congratulations on your success!!! I love going to Dr. Oz's website. He has so much information on many different topics. But above all else, find someone whom you trust completely and just start talking. And keep talking. Losing too much weight is very dangerous, as you already know. Dr. Oz recently did a show on this…
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I have fibromyalgia and aqua arobics is really good as it puts little to know pressure on the joints. Besides, it's fun! Good Luck!!! and God Bless!!! :flowerforyou:
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legacy
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:laugh: :laugh: :laugh: Love it!!!!!! :laugh: :laugh: :laugh:
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God Bless You, Ed!!!! You are truly one of Gods' knights!!! :flowerforyou: