ks1795 Member

So awesome!

You should check out nerdfitness.com (good place to start) and nomnompaleo.com (great recipes).

My plan is to get 45-60min of cardio in 4-5 times a week and really try to make smart food choices (every bite goes into the food diary!) It is so hard this time of year! A co-worker keeps bringing me little holiday treats that she makes...I just ask myself if it's worth it. I work too hard on the elliptical to throw it…

Thanks!

Almost forgot to post! SW (11/26/11) 181.4 lbs Week 2 (12/03/11) xxx lbs Week 3 (12/10/11) xxx lbs Week 4 (12/17/11) xxx lbs Week 5 (12/24/11) xxx lbs (goal =177) Week 6 (12/31/11) xxx lbs Week 7 (1/7/12) xxx lbs Week 8 (1/14/12) xxx lbs Week 9 (1/21/12) xxx lbs Week 10 (1/28/12) xxx lbs (goal= 172) Week 11 (2/4/12) xxx…