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You truly are Wonder Woman!
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Hi anamarie1183, feel free to add me :)
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Hi everyone :) A quick update - celebrated my 5 year veg-aniversary January this year. I would never go back to eating animal products.
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Feel free to add me, as a fellow Ontarian!!! I'm from London. Good luck with the journey :smile:
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Hi Michelle, I live in London too and love the idea of some local support. I have 40 pounds to lose. Feel free to friend me and we can motivate one another.
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I had to wear a regular bra (bought a cheap one) underneath my sports bra for a long time. A friend of mine recommended weight training to increase my pectoral muscles which helped significantly! I dropped 2 bra sizes with the increased muscle mass. Definitely worth a try; it worked for me :)
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a tattoo! i've been planning for a while now!
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CBC music web radio - canadian singer-songwriter station <3
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Hi! I'm 5' 4" and started at 192lb!!!! I am now down to 161 and my goal weight right now is 132. Please add me as I am looking for support and motivation to reach this goal :) Thanks :) Renee
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Hi Allie, The key to remember is that it will take time. It's a committment to take every ounce of joy in a day and live it to the fullest :) Always say yes to activity (especially when stairs are in question) and you can be confident that you are on the right path. It's the little choices we make every day that add up to…
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Thank you everyone. I'm excited to make the transition and will be checkng out Peas ans Thank Yous and Oh She Glows. Thanks for the advice to! I think it will be fun looking for alternatives I don't consume much dairy right now, but use it in baking and think that might be my challenge. A lot of my old recipes will need to…
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Well, first gym visit in a long time and it was a success. I feel great! Now, just have to make sure I do it again :)
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Thanks for the advice and encouragement. I'm planning on going to the gym tomorrow after work. My goal is to go twice a week to start.
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I use carving pumpkins and save the seeds (yum) and pulp for baking. Out of five pumpkins I got approximately 4 gal. Of juice and 35 cups of pulp. I was really happy with how the lattes turned out.
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Hi, I'm always trying new recipes I come up with. I'm also lacto-ovo, but very rarely do I eat dairy or eggs. Feel free to add me as a friend Renee
