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Transitioning from vegetarian to vegan - Advice pls :)
Hi, I've been a vegetarian for two years and want to make the transition to vegan. I'm looking for advice, meal ideas, common mistakes, success stories, and support. I am typically the one making meals at home and would also like tips on some "kitchen essentials" that will make dinners easy for when my hubby or sister are…
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Looking go give and get support to get my butt in gear!
I've been on MFP for almost 2 years. In this time I've lost 40 pounds, which is great! Problem is I have been sitting at around the same weight for half of this past year. Time to get my butt in gear! I haven't been watching my portions or making sure I'm exercising enough. Right now I don't have a lot of MFP friends, but…
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Fitness Partner at the Gym
Hello, I'm new to the forums and would love to know if 1) there is anyone in London, On. looking for a fitness partner at the gym and 2) what tips and advice do people have on finding ways to stay motivated to go to the gym alone? I have a membership to a local gym and find it hard to go alone. I can be very self conscious…
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Soy Pumpkin Spice Latte
Every year my family carves pumpkins on Halloween. The next day we take the pumpkins and juice them to remove the excess water from the pulp. We freeze the pulp for winter baking but In the past the juice was always wasted. This was my first year doing this just my sister and I and we saved the juice. I've made a delicious…