Replies
-
Bloated. Gassy. Digestive system just not feeling great. I wasn't sure if there was a type of tea that could help soothe bloat/gas.
-
Yeah, I'm not even understanding your response. I'm assuming you're being sarcastic...
-
I'm not! That's what's weird! And I've had other protein powders/shakes and have not had issues! Maybe it was just a fluke. I'll try again tomorrow and if I'm miserable again, I know it's the protein...LOL!
-
5'6". I use a heart rate monitor when I work out...that's where I'm getting my calories burned. I estimated the scrambled eggs. For the brown rice, I measured it with a 1/2 cup measuring cup. Yeah, last Saturday was a bust :s
-
5'6"/194lbs. MFP weekly goal is set to 1600 calories. I believe that's .5lb/week.
-
I'll check out that app...thank you!
-
Sure, I can do that. Unlocking now. Oh gosh, the last time I weighed myself was probably 4ish weeks ago. One of my biggest issues is staying consistent with my diet.
-
Ahhhhh, thank you!!! Seriously, I needed that! Much appreciated!
-
My son is seven months old and I don't want to be carrying any more of this baby weight around by the time he turns one! Also, I want to start buying cute clothes again :)
-
30 pounds in 4.5 months?! That is INCREDIBLE!! Kudos to you, girl! You look GREAT!
-
Good to know! Thank you for the info! I guess I'll just stick with my Garmin!
-
I've got 10 pounds to get to my pre-pregnancy weight...and then an additional 15 to get to my "goal" weight. I'll be your buddy!
-
Brian -- I have the Garmin Forerunner 110. I guess my concern is, when I'm doing an exercise other than running (cardio, weight training), I wonder how accurate it really is...
-
HAHA, yes...I can definitely see how that would be a little awkward! Thanks!
-
Chocolate, cheese, soy milk!
-
Light weights! Even if you use 8, 10 or 12 pound weights during regular weight training, you will likely find these to be way too heavy for the 30DS. I'd say 3-5 pound weights would be sufficient for you. Also, you might want to consider purchasing a jumprope. While it's not necessary (you can always mimick the act of…
-
Hmmm, there are TONS of healthy food staples that will be easy to find at the local grocery store! For starters, hit the fresh fruit veggie aisle...HARD! Fruits in season now? Watermelon (seriously the BEST fruit EVER...tons of water, so it keeps you full longer), apples (loaded with fiber, again, keeps you full longer),…
-
5'6.5" (and yes, that half inch counts...LOL!) 180 (my scale is the devil and it shows my weight fluctuating 5-6 pounds on a regular basis, so I dont put too much stock in my weight...I focus more on how my clothing fits) Size 10/12 pants. 12s are loser, 10s are beginning to fit better! My goal is to get back to a size…
