We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Welcome!
-
Thanks for the advice Laura. I think this weekend I will take the time to not only pre plan but also shop to the plan. I think this might be the key to better success. I also do not use up my exercise calories if possible but know if I need to have a little extra they are there. What a wonderful group this is!…
-
Good morning to all. I have now logged on for 10 days. I have not lost an ounce but I am ok with that. I like that I can commit to documenting my intake and know that I am eating healthier. Now I just have to find a little more energy after work to walk a little longer without over exserting myself. I have SLE and am on…
-
I was also wondering if anyone else starts with 1200 cal? My exercise is limited at the moment to yoga and light walking. I am also only 5'1.
-
I was also wondering if anyone else starts with 1200 cal? My exercise is limited at the moment to yoga and light walking. I am also only 5'1.
-
I should be more specific, I like the profile photo's of the dogs soooo cute! Does anyone know how to figure out a meal from remaining points. I report all my food for breakfast lunch and snacks and end up with 690 or 700 cal left. Is their a place that you can enter the amount and it will give you some suggestions?
-
I love your profile photo, how cute is that. I just started to and learning as I go. I think my goal is really just to be more healthy.
-
Hello ladies, I will hit the big 50 this year and really want to start taking better care of my self. I do not have large weight loss goals but really need to watch what I am taking in. It makes me more accountable to better health. I have recently been diagnosed with an illness and want to use all the tools available to…
-
Hi Mary, I'm new as well just started on Monday. Good luck to you! I believe this is a wonderful tool to help remind ourselves to look out for ourselves.
