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Some of it could be water weight and come off quickly as you are back on track...but unfortunately the rest your gonna have to burn off:( I know if I eat poorly pack on the pounds VERY quickly! Wish you al thee best, hope you are doing better now:)
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Congrats you should be so proud!!!
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It would be easier to give an opinion if your diary was open. I will say that my loss has always come when I really cutback on the carbs(not eliminate, just cut way back) I tried going by calories only for 5 months and did not lose. Good luck
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Congrats for taking the step to start!
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great job!!!!
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Wow! great job!
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Oh yes can def tell!! keep it up!
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great job!
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I started ChaLEAN Extreme a few weeks ago.
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I love 1 on you the best , too cute! 3 would be my second choice and 2 would be may last choice. You look amazing!
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Thanks for posting this! Congratulaions!
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nice *kitten*:blushing:
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My husband recently started using that...I use Runtastic
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....to actually get the scale moving again!!
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great job!!! Are you going to the gym or doing weights at home? I just started doing Chalean Extreme dvds, I hope I see your results too!
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so happy for you!! well done ! you should be proud!
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so awesome!!
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I am from Canada
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Curds are you from the Philippines?
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I buy premade.
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A few more calories wouldn't hurt, a little more protein. But overall looks good.
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Congratulations you look amazing!!
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Manitoba Canada
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I put mine in cardio
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He's full of it
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Congratulations! You should be proud!!
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AMAZING!!! Thankyou for posting.
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thankyou for sharing!! I am starting Chalean next week!!
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awesome job!
