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awesome job! I love not fitting into my old clothes because I've gotten smaller. :)
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Will continue you praying for this family. :'(
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These stories are hilarious but it was makes us real and who care about embarrasment. It's what makes us grow.. granted we stick with work out!
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Bump
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Bump...I'm gonna have read it a couple of times...but it sounds easy enough
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I really want, "to live forever" lol ... I worry how much life I will be able to have because I have kidney disease. (I'm okay and not really sick but I have to preserve much of my kidney life without dialysis as I can). I want to be an old man hopefully with grandchildren and be as active as I can be in my senior years.…
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Simply inspirational!
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bump
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Will keep nick an his family in my prayers. God bless
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Awesome job...keep up the work...it shows :)
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Bahaha...I love sarcasm. Hope you have fun poop watching!
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Bump
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A lot of great suggestions! I appreciate all the responses!
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I certainly would like to know more on this topic. Been seeing a lot on this lately.
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I wish I could offer some advice.. But if it means anything I will keep you in my prayers.. where are you traveling so I will remember you that day?
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I understand where you're coming from. It is a lot of money to spend. For me, I've never really knew how to work out and was very intimidated going to the gym. I've been working out with a trainer since April 2011 twice a week. From my own experience, I'm glad I got a trainer. He has taught me a lot about my weaknesses and…
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I'm hearing that same advice ... seems like your advice works for others as well. I just changed my goal from 2lb a week to 1lb. Also, the topic title, makes me sing in my head REM's song, "Losing My Religion" .. LMBO OP: Hang in there you will meet your goal!
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Just thinking about it gives me the dry heaves.. lmbo
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Mostly tune does it for me.. but I do caution myself on lyrics though. I love the tune to the Lady Antebellum song "Need You" until I hear the lyrics about someone being called while the caller is drunk and saying "I need you now" idk that's just a turn off for me.. lol .. how about needing me and calling me when your…
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stick to baby size stuff aka chocolate kisses. just to give you a taste but not the entire bag. I've never really been a chocolate addict but a coworker has been stocking her desk with them. If I stop by I will eat a couple but very slowly. lol .. but I don't stop by a grab extras anytime during the day.
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Well yesterday was supposed to be my cheat day but probably only ate less than 2500 calories. Which is still over my daily goal since I'm trying to lose weight. I just didn't feel like eating so much. My biggest calories were on two slices of banana cream pie that ended up making wanna barf.
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You look awesome so don't feel depressed. But keep at and remember where you were and how unhappy you were. Congrats on your success!
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Thanks for the advice....now I'm even more motivated!
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I keep looking for the dumb "like" button too. lol.. I like the "I agree" button suggestion too :-)
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When I first started trying to walk or run on a treadmill I used to have the same issues. I did go get some fitted shoes at a local New Balance store. The new shoes did help some but the pain was still there. But as time went on the pain started going away. I agree with some of the other "replies" on stretching. After I…
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Very Inpsiring! Great Job!
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Yeah it's comical to hear people rant and try to offer advice, maybe I should just entertain them and laugh out loud in my head.. lmbo
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NO kidding lol
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tattoo lips on your neck ... guess you will have to wear a turtle neck for the rest of your life or keep working behind closed doors.. OMG ..
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I agree Dolvett has a good technique at motivating this clients. Hope he stays on Biggest Loser
