livestar Member

Didn't even know I was Clean Eating, just thought i was being healthy. Feel free to add me.

No need to explain your adjustments, you like your food the way you like it. I've gotten used to being a complete pain at restaurants. The only benefit of my dairy allergy, it cuts all the fat out.

buuuump!

bump

bump

Absolutely. In fact, at a certain point, it's preferred. Of course, it really depends on the situation. But, in general, it's easier for me to connect with those who dare to try than those who don't. I am not of the mind that divorce is necessarily a failure.

bump

Thanks for the tips! I'm gonna be somewhat active. I'm planning to go swimming every day and I'm sure there'll be a great deal of walking. I guess this will be a good test of being MFP-free. I'm allergic to dairy, so I guess I'll focus on eating plenty of veggies and try to stay active and hydrated. May consider logging…

bump

Nice! Thanks for posting!

bump

I do, because I still can't be trusted with the last minute choices

good call Flynn MacCalli--moderation plus salad to clean out the rest. It'll be a long time before I fully associate indulgence with treating my body like ****. But, the tide is turning.

wow, can't wait to lose an air conditioner!

Ketchup sandwiches are totally normal!!! My gross outs were these coffee-softened cheese salteen melts Dip chunks of cheese into hot coffee wait for cheese to melt scoop onto salteen crackers squish together enjoy the melty, coffee, cheesy goodness If I weren't allergic to dairy, I'd have one now. DELISH!

@ hmguess--this is exactly where I am. Although I enjoyed the meal, feeling like this all day is totally not worth it. Thank you all for your feedback!

Great, thank you! I'm going to get some camomile now.

Thanks! That meal probably was a huge shock to the system...

bump

bump

Exercising even a little a day and eating lots of vegetables has been the key for me. Not only do they fill you for few calories, but the make you healthy too (also a goal of mine).

Thank you all very much! Yesterday must've been a full moon because everything seemed to go wrong. I just called in sick today and have to be cautious not to return tomorrow with a tan ;-). I will keep the healthy snacks on hand and be sure I go to the gym afterwards to release the frustration .

bump

bump--i'm stealing your plan ;-)

Yes. Like you, i used to work out regularly and not sweat. Well--for me--it was because I wasnt working out hard enough. I always used to brag that eewwww, I NEVER sweat. Adding resistance to the elliptical fixed that fallacy. Oh, and now that i'm sweating, I'm actually losing weight.

I do, but I generally go over due to increasing my fruit intake.

roasted vegetables. sauteed vegetables mashed vegetables beans

BRILLIANT! Thank you for this post and what has struck me the most is how much we inadvertently feast all the time. For me, realizing that NOT EVERY MEAL NEEDS TO BE A FEAST is what helps me stay on track.

Chipotle Salads!

J CREW for D'cups with underwire for talls worth every penny