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I eat a plant based diet. I still eat meat, but not near as often as I used to. Beans, Quorn products (I love the meatballs), lentils, quinoa, spinach (I put it in smoothies), and nuts/seeds. Those are pretty much what I get my protein from. I eat lean chicken, fish, and eggs in small amounts during the week too. I eat…
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1. PB2 instead of regular peanut butter 2. Greek yogurt for sour cream 3. Unsweetened applesauce instead of oil/butter for baking
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Omg. Hilarious and informative!
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I don't know if I've cut out anything completely. I have added alternatives to my fave things, like I have a Skinny Cow ice cream sandwich instead of Ben & Jerry's ice cream. Or I have a protein shake instead of a milkshake. Or I have half a Cliff Mojo bar instead of a candy bar. As you can tell, sweets are my downfall!
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2 scoops Visalus Shake Mix 1 Banana 4-8 Ice Cubes 1 Tsp Instant White Chocolate Pudding Mix 1.5 Tbls P2B Chocolate I like to drizzle a little sugar free chocolate syrup on top too! This one is my fave. I use it almost every day.
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You are such an inspiration!
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ROFL!
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Must try now!
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WTG!!!
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100 calorie pack Milano cookies!
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I have 121 to lose. I'm definitely here for the support. If anyone wants a friend, add me. I could use all the support I can get!
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Cypress, Texas! New to the area.
