danh603

WOW!!!! Thanks for sharing this wonderful story, I haven't read the entire posting, but will come back to it! I love YOGA and feel great and wonderful when I do it....... Thanks again, danh603

YEAH for me!!!:happy: Went and had blood work done last week and got the results on Friday...nice way to start the weekend. Being a Diabetic, it's important for me to monitor everything, which is a pain...my A1C count, which is the average of my blood over a 3 month period was 7.3!!! "normal" is 7.0....all of my other…

thanks for all the advice....of course, I have set up right next to my treadmill downstairs...looking good together, haven't used either one of them.....what gives???? I just can't seem to figure out the lack of motivation...

sounds yummy and easy to make....what a great combo thanks for sharing:bigsmile:

Hi, just purchased a mini trampoline and I am getting ready to use it for exercise and I am wondering if anyone out here has used one? I have a treadmill and thought the trampoline would be a nice change... danh603:bigsmile:

sorry that I haven't been for awhile....I found coming to this site, exciting and helpful...but, like anyway, that feeling went away... it's been a bad couple of weeks and I haven't recorded my meals, or done any exercise...I went and bought a mini trampoline and in my mind, I have my basement set up with a treadmill and…

From what I know being a Type2 for 5 years, it sounds like you might need to eat more for breakfast and then have a snack around 10:30ish.....I always have something for bfast, oatmeal, toast, or cereal...one of those, not all three....hehehehe then around 10ish in the mornnig, I will have a snack of crackers, apple, or…

:smile: hi denise..... love those suggestions, I feel as if it will also get me ready for Yoga as well...and get me in the mood to want to do it. Thanks for sharing, I truly appreicate it and need it....:smile:

andlofly.... great words of encourgement and wisdom....it almost brought tears to my eyes, as I truly understood every word that you wrote.....and, it encourged me to really think about some things.... In the past, I have exercised first thing the morning, thinking that I would feel energized for the day....in thinking…

Hello, I am looking for someone to hold me accountable for eating properly, making sure I do exercise....and just keep me on track.... I am also looking to do the same for someone else...of course, it's so much easier to help someone else stay on track, than myself..... I know that I need to eat better and exercise, I love…

thanks for the great suggestions, I love the idea of putting in a planner...I have tried that method, but for some reason, when it comes time to do it...I fail..... how do you stay motivated, and, how do you get yourself to that point of motivation that it becomes habit. I just can not seem to make that connection, it's…

Hello everyone, Just joined today and not sure what to expect. I am 49 years (young), Diabetic, and need to lose some weight so that I can get off the meds. I know how good exercise is for me, but for some reason, can not get myself to do it. I love how I feel after I exercise, like I am King of the World. I love to do…