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Got Blood work results back and......
YEAH for me!!!:happy: Went and had blood work done last week and got the results on Friday...nice way to start the weekend. Being a Diabetic, it's important for me to monitor everything, which is a pain...my A1C count, which is the average of my blood over a 3 month period was 7.3!!! "normal" is 7.0....all of my other…
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Anyone ever use a mini trampoline for exercise??
Hi, just purchased a mini trampoline and I am getting ready to use it for exercise and I am wondering if anyone out here has used one? I have a treadmill and thought the trampoline would be a nice change... danh603:bigsmile:
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Hello from NH
Hello everyone, Just joined today and not sure what to expect. I am 49 years (young), Diabetic, and need to lose some weight so that I can get off the meds. I know how good exercise is for me, but for some reason, can not get myself to do it. I love how I feel after I exercise, like I am King of the World. I love to do…
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Looking for buddy to.......
Hello, I am looking for someone to hold me accountable for eating properly, making sure I do exercise....and just keep me on track.... I am also looking to do the same for someone else...of course, it's so much easier to help someone else stay on track, than myself..... I know that I need to eat better and exercise, I love…
