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goto your profile and selece edit photos.....:flowerforyou:
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it's the most fun i have ever had in a workout! if you have an opportunity to try out a class DO IT! you will not be disappointed. my class has a variety of ages; women, men and teenagers all skill levels - if i didn't enjoy it, believe me i would have stopped long ago! the most difficult part was the first few weeks when…
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:flowerforyou: hello and welcome - congratulations on the 17 pounds! i am very fortunate because i found a workout that i love and i have my best friend/daughter working out with me - we both do a kickboxing program at our local karate dojo - it's great having someone to workout with and to be motivated by (she's 14, i'm…
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just start over tomorrow - don't beat yourself up, you will succeed!
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even when i think i know what i am eating and i do not track it, i still mis-judge my portions. i love this site! :flowerforyou:
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good luck, stay positive, i've only been here for 2 days and it seems to be a very welcoming place - i did the biggest loser online club for the introductory 3 month period - it was ok, had the food journal and a community group but it seemed to me that you needed to know members to be part of the 'group' - this seems much…
