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Alli is the brand name for a prescription drug called orlistat. You can ask the doctor for a months supply on prescription to try it without spending a small fortune. Any decent doctor will however ask you to keep a fat intake diary before giving you orlistat as it can cause all of the above symptoms. Your bmi must be…
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2 gingernut biscuits (94kc) 2 Jaffa Cakes (92) 2 cadbury roses (90) Not that I look for anything sweet of course......
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Carol I'm in the same position - but a lot less fit, lol. I do 3x15 reps on the following Chest press on kinesis Flys on kinesis Back strength on kinesis Upper abs on mat Left and right abs on mat Lower abs with exercise ball Glutes 20lb Leg press 40lb Adducter 35lb Abducter 35lb Bicep curl 10lb Upper arm 15lb Low row 20lb…
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Now that I'd like to have seen ;0) lol
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Got my first grey hairs in my late teens early 20s and have dyed my hair eversince. Sometimes I'm brunette, copper, Ginger, blonde, brown, chocolate, streaked, red chunky bits...whatever take my fancy. So my grey hairs don't concern me. On the other hand the single black wirey one that grows right out the end of my chin is…
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I can honestly say my size has never Made me feel invisible, in fact I often feel like everybody is looking at me......until I joined the gym....and oh my god, as far as men I concerned, with all those size 10s in bra tops I may as well be wallpaper! I used to think that even though I was large I was still borderline…
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Slinky I love your post....did you climb inside my head to write it? Lol I hate shopping. My clothes are all black or brown. Or navy. Or black....,you get the picture. And I love colours! I love teal and orange and abstract patterns ... Oh and combat trousers! I miss my combats :0( And I want to paint my toenails again!…
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Hi fab 40's and big thanks to Slinky for starting the group :0) My name is Lisa and I was 41 three weeks ago. Im separated and have two boys 8 and 6 and a 3 year old dogue. My kids prompted me to lose weight. I cant run around with them and they constantly jiggle my belly (in a nice way) but the final straw was when my 6…
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Me too Please! I was 41 3 weeks ago. Single mom of two boys and living in elasticated trousers and big jumpers in the West Mids :0) Need to lose at least 42lbs. Would love to join you and do it together. x
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I'm from the West Midlands (Bradley) Happy for anyone to add me ;0) xxx
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I have very similar goals, may I join you? I'm 41 years old and this is my second attempt at weightloss. Height : 5'7" Start: 203 Current: 198 Goal: 160 (ish) Anyone reading please feel free to add me :0)
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Hi. I'm in the UK and my diary is open (I hope). I wonder if some of you would friend me? I tried MFP last year with 5 friends and they all quit and this year I tried with 4 different friends and no one has logged in for 4 days :0( I'd really love some support! I currently need to lose about 40lb Thanks!
