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Video games better count, i do the Michael Jackson experince, and sweat my butt off, and i log it in.:bigsmile:
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During that cycle, i can not work out the first few days! It use to stop me from working out for a whole week, but im serious about getting into shape, and just feeling great. So i pushed through and only skipped 3 days instead of 7+! I think ur body is adjusting to this change ur going through, and we all have those days!…
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Wow, i want to try insanity this year, just not yet!! I got to prepare myself for that!
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U said some tough things! There is one program called slimin6 i know people that did get toned with this workout. Its a full body workout. They use bands. That is there main tool. U should check it out
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TurboJam was awesome!! Every now and then i still do those workouts, but i bought TurboFire back in August! I just love Chalean! She is a awesome coach! Now i just need to buy Chaleanxtream. Boy, u can tell i dont got it yet, that is not the correct spelling! :indifferent:
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Love love turbo fire!! I have not been cosistent with the program, but i plan on sticking with this program! I may even buy the advance program soon!!
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Let's go then!! I feel ur energy!!!:bigsmile:
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Congrats to all the 4lbs loss group, it's my turn then!! :bigsmile:
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I would love to loose 4lbs in a week! I only drink water as of April 1st and has eaten some sort of veggie everyday!! I do have to say, I do still eat some sweets! I have to do baby steps! But wow on u loosing 4lbs in a week:happy:
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My motivation is i'm 32 years old, i want a healthy fit body for once! I feel more energized and alive as i loose the weight and eat more veggies. I dont feel weighted down as much. I have an instagram page, and on there i follow fit people, and say, ill be putting a before and after pic up one day soon as well!! Just…
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Okay, i got one already some how, and apparently i want to loose 20 so im sticking with the 20. I didnt know i still had that! It didnt show in my group message lol!
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Hi all! I basically just starting over with mfp too! I can use some motivation, and will try to motivate right back :-) by the way, i see some of u with those weight tickers, how do i access those? I weigh in on tuesdays, so lets do this all together!! I want to loose 15lbs!
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Wow! I'm glad i am not the only one with this problem! :-) when u eat junk it is super easy to go over, but this last week i took bread and sweets out, im only drinking water and have added two or three servings of veggies to my healthy eating. My snacks actually is anything special k, so i dont mind being under my 1200…
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Thats a great turnout!! Do u have any zumba tapes? Or use the wii games to workout?? I really want zumba on there too!!
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Aww thanks friends!! Ill add u all in a bit! Yes i did mean just 20!! Hehe Nashville u got my support then!! Secretlobster do u have a wii then?? Are there other workouts u do on wii?? We can do this together! Lulu congrate on ur success so far!! Ill deginatly add u then!!
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Nobody? Too soon yall post very fast in these message boards
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Hi im new here too! im 5.1 and weigh about 155! MFP also put me on a 1200 calorie count! Now, when i workout i record my workouts too! When i say how much cal i lost, the calorie count changes. I loose 400 working out it allows me to eat another 400. sometimes i do sometimes i dont, i havent really been on top of my game…
