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Honestly, been slacking a little on my rides so far this month. Only rode half the week last week to work. Compared to June where i logged around 275 miles, this was a rough start! But I'm happy to participate in this challenge :) I love it.
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Thank youuuu!
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Thank youuuu!
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How funny(weird) that you post this. I have just started eating about 85% raw a week ago of my own accord, I had no idea what the hallelujah diet was. But I'll tell you, I've already lost 4 pounds. I'm not overweight, just looking to drop about 10 lbs for my own preferences, and nothing has worked until i started eating so…
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Forget the scale! Its the clothing sizes and measurements that count. WAY TO GO! That means you're toning your body and getting into great physical shape, and that's the perfect way to drop the weight and keep it off. CONGRATS :))))
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I'm in! How do I add the cycling ticker?
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There is nothing wrong with the natural sugars found in fruit. I wouldn't worry about that at all. Eat all the fruits and veggies you like! Its the processed sugar you need to track and try to eliminate. Check the grams of sugar on any product you buy that is not completely natural. After reading Jackie Warner's book last…
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Have you ever considered going vegan? Its so healthy for you, and eliminating all of those toxic animal fats from your system will definitely jump start your weight loss again. But more so than that, you'll only set your body up for success. Its an incredibly nutritious lifestyle. Why not give it a whirl? :) And I also…
