scherden Member

Replies

  • thanks!
    in kettlebell question Comment by scherden September 2010
  • Thanks! I've turned my diary public for the time being -- ignore the cake for the last 3 days, its not a regular thing. We have a coworker leaving the office and its just been around (3 different cakes) and given the lack of progress I caved. :) I did, however, pass up donuts too this morning. Trust me, I am getting at…
    in Frustrating Plateau Comment by scherden August 2010
  • Thanks for the advice! I just started the 30 day shred (vs not doing anything work out wise) so that should be enough of a push from that direction, and I am on the 3rd day of bumping up my calories and then will go back to 1270 tomorrow. And, I am doing my best to drink a ton of water. Any thoughts on how to cycle…
    in Cycling calories Comment by scherden August 2010
Avatar