Replies
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I would love an invite!
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Hi, I don't have back pain, but my hubs does and I thought that seeing as I'm already a MFP member, maybe I could learn some new information and pass it along to him. He hurt himself a little over 4 years ago at work. He was up on a lift that was on metro rails and it fell off. He was suspended for a moment and then he too…
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I don't know if it converts or not, but I'm always way over on mine also, even after cutting out all sugary drinks and junkfood snacks :( Frustrating, isn't it?
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Congrats!
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for the first couple of days, I like to keep the sound on til I get used to the routine, then I go for my music...I find that it helps give me that little extra push I need when I start slowing down.
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I love 30DS, but I never make it past 4 or 5 days. I'm going to start today also, and maybe with all of your help, I'll be able to stick to it and see the results I know are waiting for me at the end. Happy shredding!
