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i put it on pancakes with peanut butter and syrup.....havent done it in a while because of the calories and sugar but its ooooh sooo yummy!!!! if i get a hankering for something sweet ill grab a tablespoon and put it on a slice of wheat bread or just grab a tablespoon of peanut butter. trying to cut out doing that and…
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Great workout!! I did it around christmas 2 years ago. a few of my friends joined me. we cussed jillian out but we pushed and encouraged each other to keep going. we got to level 3. i just recently did level 1 with a different friend of mine and i couldnt believe i ever made it to level 3. shes gonna make ya sweat and…
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5x5=25
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my mom used to sing this song to me. the one ive had sung to me most is baby got back by sir mixalot.
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i had the same problem and come to find out i wasnt getting enough protein. now i have grilled chicken on either a bed of couscous or brown rice twice a day. i love chicken so it doesnt bother me to eat it so often. also egg whites and yogurt are good sources of protein. couscous is good on protein too. so have your…
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ive loved him since i heard "doin it" when i was 12. id die if i ever saw him or shemar moore!
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YUMMY!!!!!!!!!!!!!!!
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usually what i do with exercise dvd's i just log it as aerobics general.
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i just posted my own blog about this. a friend of mine and i are committing to each other for the next 3 months to only weigh in once a month. that was 2 days ago......i asked my boyfriend to hide the scale for me while i was gone. thankfully he did. i usually weigh myself 4 times a day. itll be nice to check in with a 20…
