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Yeah I've been eating a lot of hard boiled eggs and greek yogurt. It leaves me feeling full and doesn't ruin the day.
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Fellow grad student checking in. To be honest, I've been saving calories so I can allow myself nighttime snacks. It's paper season and I know I'm going to be up, so I just do my best to keep the snacks regulated and within budget as much as possible. I've also been drinking tons of water and tea so I have something to do…
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Totally understand! Living with more of a focus on maintenance has been pretty difficult, but I'm slowly learning to trust myself. I've also felt the most proud with measuring inches instead of the pounds. My body changed the most once I started incorporating more strength training and running, even when I was eating…
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I think my goals have adjusted with me the longer I have been losing weight. When I started, I didn't really know where I wanted to end up or how many pounds I would have to lose to look the way I wanted. So I picked pretty arbitrarily. I hit the number goal, but also started thinking during the last few months about what…
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MinMin, bless your heart for posting this. Now I know what I have to try this week.
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bump
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Bump. Delicious.
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I love this one from Ellie Krieger on Food Network - its about 100 calories a serving and delicious! http://www.foodnetwork.com/recipes/ellie-krieger/zucchini-parmesan-crisps-recipe/index.html
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Totally agree! I've tried to change my habits and encourage fresher food in my diet, but don't really have any desire to cut out everything because I know I can't stick to it for the rest of my life. Sometimes I get carried away, but I don't let it get me down! I enjoy baking too much to be done for good. I see it as…
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I love the whole Pantene curly line! I use the shampoo and the gel and have also used the spray. Garnier's stuff works well too I just like to switch back and forth so my hair stays confused and doesn't get used to anything.
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Absolutely!
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My roommate and I are trying putting a bit of applesauce in. So far so good!
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Upping your calories and working on developing and toning muscles could help. I used to only do cardio, but also kind of flatlined on the weight loss. Maybe try mixing in some light weights and strength training in a few days a week? Even if you don't see a huge drop in the scale, you should notice everything getting…
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Also on 1200! I've been doing well and then slipping for a few months now. Have already lost a lot, looking to lose another 10-15 before summer!
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Right?! I'm ALWAYS cold these days I've taken to wearing scarves at work just so I don't start shivering.
