Replies
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Love your quote and welcome you have joined a group that cares about you!!! Keep it up and see you next week :flowerforyou:
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Very happy you checked in :smile: Stay focused and positive the journey has just begun. :flowerforyou:
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Glad you checked in!! Nice weight loss. Have a great weekend and week :flowerforyou:
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So very happy for you! Way to Go :flowerforyou:
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Congrats :smile: share with us what you did to get your results? Thank you for showing up today!
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So very happy for you! Especially after the holidays. You are a winner in our book! Have a great weekend and week :flowerforyou:
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So proud of you! Start with this and know it will come down with logging your food and exercise. Don't forget the little small goal for the week, what is yours? Have a great weekend and week :flowerforyou:
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Nice job, you showed up!!! congrats :smile: A journey with many new wonderful opportunities to learn from this group. Have a great weekend and week ahead :flowerforyou:
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Yippie is right, share with us what you did to accomplish this? Have a great weekend and week :flowerforyou:
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thank you for sharing your story and experience with us :smile: Enjoy your weekend!
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Welcome~~~ We are so happy you have joined us. The journey will be one of unity for all of us. We look forward to getting your input and see your self-improvement results in 2012. In It to Win It :flowerforyou: Enjoy the Day!:heart:
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I have watched you blossom over the past year, you are on fire and will do great things this year!!! Stay focused and positive today! It is the start of a fabulous year! Enjoy the Day :heart:
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So very happy for you!!! :happy:
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Yay!! You showed up, Congrats Chittyrose Stay focused and positive today Log your food and exercise for the next 7 days Drink your water and have an awesome Week
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Nice Job! I like the positive attitude, it is contagious! Enjoy the Day
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This is the starting number, it takes courage and accountability to start fresh, this is the first of many weeks where you will have the support team on hand. Have a blessed day and keep positive.
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Good Morning "In It to Win It 2012" :flowerforyou: I weighed in this morning and my start weight for this wonderful journey is 178. The start of many loss pounds ahead. Last night I had the best run. I have increased my pace and I felt good running the 5 miles. I know in my heart that we first have to try to do our very…
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MissyJane: The Lord has blessed you and taking good care of you. So happy you have joined our "In It to Win It 2012" group. I share a common disease, I too am type 2 diabetic. The weight loss will help your A1C, keep it up, you are doing fabulous! Send me a message if you need to discuss anything. Enjoy the…
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thank you for joining Ladies!!! Let us all make this the most positive experience to a healthier lifestyle in 2012 :flowerforyou:
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Nice job! Kekibird, your input is fantastic. These little reminders are what we need to hold us all accountable :flowerforyou:
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Mini Goal for this first week: Log in daily my food and exercise :flowerforyou:
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: Live life to like there is no tomorrow
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Yes it will be for our entire group!!! Enjoy the Day :flowerforyou:
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Today is the first day of total commitment. Don't look back, just learn from it. Be in the present moment, log in your food and exercise and enjoy the transformation!!! Take care, OCRunner11:flowerforyou:
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You came the right group, we want to encourage you to reach your goal weight. Weekly accountability is key as well as support and encouragement. You have taken a first step to making your dreams come true, take it one day at a time and log in your food and exercise. We have our first weigh in on Friday, that is our base…
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Congrats!!! May I recommend you get involved with a running group in your area. Most running stores have access and can recommend a group. This has been my life line since I started running in October 2010. I have completed two 1/2 marathons and the training is intense but fun when you are training with others. Best to…
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Congrats!!! May I recommend you get involved with a running group in your area. Most running stores have access and can recommend a group. This has been my life line since I started running in October 2010. I have completed two 1/2 marathons and the training is intense but fun when you are training with others. Best to…
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Love the participation, we all learn from each other, keep them coming!!!!:flowerforyou:
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Love it!
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Feeling and looking healthy and being in the moment of glory :flowerforyou:
