ocrunner11 Member

Woohoo!!! Total accountability :flowerforyou:

Nice job! You are doing this for yourself, congrats!!!!!:flowerforyou:

:flowerforyou: :smile: :love: Way to Go:flowerforyou: :love: :smile: :heart:

Woohoo!~~~~ You did it :flowerforyou: How awesome and fantastic!!!!! Enjoy your accomplishments.:heart:

Thank you so much everyone, I have heard of farlek workout. I'll check out google too!

Hi Everyone!!! It so wonderful to see your progress! I believe my back injury has recovered and I finished my 1/2 marathon with a brand new PR: 2:41:30, huge improvement since my first 1/2 at 3:02:00. So what do I do now, you are all about to finish, which is awesome!!! Will there be another new start date in January 2012?…

Nice job! Keep it up and take courage in your success!

Just saw your post, how are you adjusting? A change in relationships can be very discouraging, the pain that you feel is real and I wanted you to know that I acknowledge that. What you do now is take your life into another direction with purpose. You found purpose in losing the weight, you had the support then as you do…

Welcome and You will get the support you need at this site :flowerforyou: go back to what you love as far as exercise and develop a food plan, "One day at a time" is my motto and it works! Best to you :heart:

Very proud of you:heart: , you have taken the higher road:happy: that most will not travel in a situation like this. Take it one day at a time my friend. Set your mind to your overall health improvement and see the fabulous results. Always remember if a relationship is meant to be, it will return with conviction and…

You will do great, take it easy, make sure you bring your water and get plenty of sleep tonight, :flowerforyou: wish I was running this with you, however I have a retreat to do tomorrow morning. Will pray for you! :heart:

Wow!!! You committed to a full year, that is 365 days right??? I know someone will correct me on the count, but it is a full year :happy: You did it! I am so proud of your accomplishments and I know it is not over yet. I have seen you grow and become confident. Congrats is a lovely word but you accomplished more than…

Welcome!!! Stay focused and positive, one day at a time:flowerforyou:

You are so right, everyone on this site is a tremendous help. I am so thankful to be a part of wonderful group, seeking to improve their bodies and with that come a positive attitude. I have learned a great deal from you all. Enjoy the "Bring It" Day:heart:

Nice job everyone on the P90X Support "Drew" Group!!! I decided since I can't start physically on this program, I was going to start watching the DVD's each day until I can jump on board, that way I can mentally prepare myself self. I have never watched the DVD's they were sitting next to the DVR waiting for September 6th;…

Nice job! Keep it up:flowerforyou:

thanks Drew, I am taking care of this back of mine and I will be BACK :flowerforyou:

I saw this, very inspiring and shows results, a Must See!! Great job Drew :flowerforyou:

Nice job Mike, looks like you are engaged!! Great job!:flowerforyou:

I'm with you all in spirit, for those of you who don't know, I pulled a muscle in my lower back yesterday morning at breakfast time, I thought....OH NO!!! I have a history of lower back injury from 2003. I've been running since 10/1/2010 and have been able to keep my body in good form as not to put pressure on it. This is…

You too! You are such a wonderful leader :happy: thank you for taking us to the next level! Woohoo! Bring it ON :flowerforyou:

Steve you can do this!!! Stick with this group and watch how you will motivate yourself to keep going. I am so excited to be starting my first round, food is really important, from what I have read and you are very blessed to have your wife work with you! You are one lucky guy! Enjoy the Day, Ciao:flowerforyou:

Thanks!!!! I hope this works, I will see in a minutes. Hey Team I ran 10.2 miles this morning, training for 1/2 marathon, October 30th in LA, Woohoo!:flowerforyou:

This is great to see so many on this startup date of September 6th!!! I am 2 months new to MFP, so how do I reply to a quote on this page? I though if I hit the reply button it would do this, but it just adds to the bottom of the page. I really like the dialog that this group gives, so many of you have done P90X, this is…

It is wonderful you have found the inner beauty of who you are:happy: So very proud of your accomplishments and now you can take what you learned and share it with others and make a difference in someone else's life:heart: "Go the Distance" :flowerforyou:

Congrats!!!! on your first 5:flowerforyou:

Sent you a message with info

Sounds like you are doing everything right, stay focused and positive:happy: I just made my goal of losing 5lbs in 2 months. I saw that I was losing inches, not pounds, so the theory of turning fat to muscle could be the case. Are you drinking enough water each day? Wishing you lots of happiness today :flowerforyou: Stick…

My nutrition guide came in this morning, getting the list of items I need to be successful for the first week. I must say alot of new items to try :happy: One workout at a time and one meal at a time! Bring it On :flowerforyou: Count down to September 6th, I already marked the calendar 90 days from that date, December 4th,…

Love this! You are my inspiration, I want to be off all medication too!! :flowerforyou: