cpegasus01 Member

Don't worry about missing the weekend for your shred. I don't use it on the weekends and I'm on my second round of it. It actually took me about 45 days to complete the entire dvd but that didn't bother me. So long as I completed it in a reasonable amount of time I was happy. I am still taking weekends off from it and…

Bump. I am interesting in knowing also.

Fantastic! That alwasy makes you feel good to "shop" in your own closet. WTG!!!!!

So my weigh in weight for Happy Halloween is 152.2. Slow and steady that's okay with me so long as it continues to go DOWN!!!!

So my weigh in weight for Happy Halloween is 152.2. Slow and steady that's okay with me so long as it continues to go DOWN!!!!

Love the comments!!!!

Day 4 of 30 DS done here. took yesterday off I just hurt too badly lol.

You are handsome anyway, but you look even better now!!! Great job you are a true inspiration!

Feel free to add me as a friend for support.

ooohhh! ooohhh! Pick me! Pick me! Please add me for this challenge!:happy:

I have her 30 day shred that is a total body workout. I'm on my second round of doing it. The first time I lost about 3 inches in my waist, 2 inches in my thighs, 2 inches maybe in my hips. It is a pretty good workout. I've heard the Ripped in 30 is good too. I also just recently purchased her Killer buns and thighs dvd.…

Finished day three of level one of 30 DS. This is my second round of it. Hopefully it won't take me 45 days to finish this time lol. I plan on taking the weekends off from 30DS and just do other fun activities.

Feel free to add me as a friend. We are all here for support regardless of what kind we need at a particular time. Sometimes all we need is someone to listen. We are here for you!

:happy: Day one down yesterday. Have been running now for about a month - not a whole lot - using eliptical and stationary bike. I AM SORE! Having not done lunges and squats for a little over a month is killer! but oh so worth it. Looking forward to day 2 today.

Ha ha! I haven't copied and pasted anything today on my computer! Too funny!

Add me! I am slowly training to run a 5K in the spring. There is no way I could run one right now.

Okay, so I haven't done mine yet. I will be doing it during my lunch break. I use three and five lb weights. Just depends on my activity level prior to working out. bought the Killer buns and thighs dvd so I may do it along with 30 DS. Good luck to everyone!!!!

153.4 for me. Weekends just kill me!

I will join you. but I will do the 30 DS since that is the dvd that I have. I have taken about a month off and just concentrated on walking/running/elliptical/cycling so it is time to get back to work!

Poor thing! My hubby suffers from that and he has to watch what he eats by avoiding the foods that he knows trigger it. He is a real bear when it is flaring up.

Irish? Mayhem?

Welcome and also feel free to add me!

Most everyone logs it in exercises as circuit training, general.

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That is super fantastic! So very happy for you!

Hey, I'm just happy that I can now do a whole mile lol! I plan on eventually sometime this spring doing a 5K. any helpful tips?

Today's weight: 154.6

Welcome and feel free to add me as a friend for support and encouragement!

Welcome and feel free to add me too!

Southern style! salt and real butter and sometimes cheese! The only way to eat grits lol.