cpegasus01 Member

Does anyone know what the weight limit is on a sleep number mattress?

You can do this! We support you 100%! Take it in baby steps.

I break mine up simply because I can't fit it all in during my lunch break. I walk/jog for about 15 min. every morning and then try and do something in the evenings. I do feel more energized when I break it up though.

I've worked in the morning before eveyrone else gets up ummm approximated 3 times! I just can't bring myself to get out of bed. I do my 30 DS during my lunch break everyday and try and fit something into the afternoon/evening once I get home and all of the chores around the place are done. Try to get the kids to walk/ride…

my 8 yr old sons being silly together.

Aren't green leafy veggies supposed to be a good source of calcium?

Totally agree with this post!

I do it 5 days and rest on weekends because it is hard to fit it in during those days. I walk/jog or ride my bike on those days though.

Feel free to add me as a friend for support.

Crystal Light now makes one using sugar and truvia. It is call Crystal Light PURE. I don't drink that kind of stuff but I did buy the grape flavor and it is actually pretty good!

Sept. 12 Weigh in: Not the greatest weekend for food I am up 2 lbs. to 161.4 this week. Stress eating Golden Oreo double stuff cookies.

Love it!

not to mention the cows!

AMEN!!!!!!!!

I eat it with mustard and sometimes taco sauce.

Took it about 12 years ago. Wasn't trying to lose weight then but hated some of the side effects (very frustrating sexually, dry mouth) But it worked for the 3 mos. that I took it.

I have a jar of it and I like it. Not quite as good as regular peanut butter but still good!

It's 3:30 here and I am only at 6 cups so far. But I will finish off my 32 oz. bottle before I go home and then drink about 20 more once I get home.

That is very interesting. I have never heard of a bodybugg. I will have to look that one up.

SW 161.6 Thursday Sept. 1 Week 1: 159.6 Thursday Sept 8

Jillian Michaels 30 Day Shred DVD. It will kick your butt, but it is an excellent workout.

Feel free to add me for support and motivation. Welcome to the club!

So very glad that you have taken the first step on your journey for the rest of your life. It will certainly be filled with ups and downs but remember we are all here to help and support you and we have all been there. Feel free to add me as a friend.

Welcome aboard and we are here to support you on your journey just as now that you are a member we need your support too! Glad you are here.

Awesome job! Keep it going we are behind you all of the way.

Feel free to add me as a friend for support.

I like that answer!

Congrats! I think that 5 step plan that was posted previously is awesome. Thanks for providing that info!

Your shoes could be the problem. I have been reading a little bit about running and the types of shoes etc. I've determined that I am what is called an overpronator. Meaning I walk on the insides of my shoes basically which can cause shin/calf pain. Just thought I would let you in on what I have learned for myself.

I'm 5'6" and my pants size goal is 6-8. I'm in a 12 now and weigh 159. But on a good day I can fit into 11 juniors.