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This is pretty much exactly me! I'm 5'3 and currently at 169. I'd like to get to 140. It's slow going, but I feel like I finally have my metabolism running efficiently. I'm surprised at this point by how little I need to eat to really feel satisfied if I listen to my body. This morning I was at my lowest in about 3 years,…
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I'm not a picky eater at all, but I thought I would add in something that has really worked for me. Green Giant makes these small containers of vegetables. They're typically called Steamers For One, I think. My Kroger store has them, and the broccoli cheese has been a life saver. It's cheesy and satisfying, and only 40…
