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My wife is a Turbo girl, and she often skips the stretches other than Stretch 10. For those complaining about the P90X Yoga, I would suggest possibly looking into the Fountain of Youth yoga in the one-on-one series. It's only about 45 minutes and a GREAT workout / stretch / ab routine. Plus, it's only 45 minutes LOL!!!…
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It may be a bit difficult as the calorie burn will be different for everyone. Best thing I would suggest and that has been working well for me is to get a heart rate monitor that measures your calorie burn, then "create your own exercise" in the exercise database. Once you do it once, it is easy t bring up again and just…
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I would say it depends on what your goals are, and what you prefer doing in a workout. If you prefer cardio, then something like Insanity or TurboFire is the way to go. Both are very different in the kind of cardio they focus on, however. IMO, TurboFire gives you the same calorie burn but in a less intense series of…
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I have to agree with what everyone has posted above! I ran into the same issue when I started P90X for the first time. The scale can sometimes be one of the biggest DE-motivators out there. Especially when you are going to the gym, you have to remember that you are most likely building muscle. It is uncommon to gain weight…
