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March 12 Me: 9 Binge: 3
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^^. ^^ This is my problem too. Good job for recognizing your pattern. You can make positive changes. Take it one day at a time.
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March 11 Me: 8 Binge: 3
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Tomorrow's a new day. Fresh start. You can beat the binge.
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March 10 Me: 7 Binge: 3 I'm actually surprised that I didn't binge this weekend. :)
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Congrats on your progress. I'm glad you found something that works for you. :smile:
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It looks like you've got your head in the right place. Way to go on your 8 day streak. Keep going, I know you can do it!
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March 8 Me: 5 Binge: 3 NSV: I went to the movies and didn't indulge in popcorn and candy. :) Weekends are so challenging. Good luck everyone.
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Hi ... New to the group. I love the idea of this monthly challenge. I just recently admitted to myself that I have a binge eating problem. I hate that I can eat healthy for several days and then quickly reverse my progress by binging. Then it's back to square one. I need to put a stop to this vicious cycle. I'm not off to…
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Wonderful! You should be very proud of your accomplishment. Happy New Year.
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I'm so glad I found this group and challenge. I was part of a challenge last year and it helped me achieve my goal. I've since put some weight back on and I think this Bikini Challenge is exactly what I need to get back on track. I was diagnosed hypothyroid in 2008. I take 50 mcg levothyroxine daily. At my last check up,…
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Hi. It seems like we have a lot in common. I'm 38 years old and 5'2" although I only have one son who'll be turning 3 in October. I'll send you a friend request.
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Bump. Wonderful ideas here.
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Woo hoo!!
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Rafa has been my favorite for years. :smile:
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Start Weight: 130 Current Weight: 116 Goal Weight: 110 Height: 5'2" Age: 37 Clothes Size: 2/4 Favourite Exercise: running, walking, wii
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BackToPreBaby ... we are pretty close to being twins, although I'm older. Add me if you want. :smile: GW: 110 CW: 116 SW: 130 Height: 5'2" Age: 37 Sex: Female
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I'm looking for my twin too. :happy: Please private message me or send a friend request if you are a match! Stats GW: 110 CW: 116 SW: 130 Height: 5'2" Age: 37 Sex: Female
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Well done John. Your success is inspiring. Keep up the good work in 2012. You'll reach your goal in no time. :smile:
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I just bought a few new jeans from Express and they're size 0. Yay. However, I still feel "squishy" and I think after the new year, I am going to focus more on strength training and toning. I will be at the beach next week. I hope to fit in a few workouts and perhaps some beach jogging. I won't be tracking my food, but I…
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Swimmom I am so sorry to hear of the passing of your grandma and your cousin's condition. I will keep you and your family in my prayers.
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Joimichele -- I think if you gain or lose 3 pounds, it will probably go unnoticed by your hubby. If the number on your scale makes you feel better, go for losing those last 3 pounds. I think part of maintenance is to stay within 5 pounds of your goal. Does that make sense? Congrats on achieving the hot mom bod that your…
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Leigh, I still can't get over your crazy weekend. Just the fact that you hosted 22 blows my mind. Was it all family?
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I had a great Thanksgiving. My brother and his wife hosted, so all I had to do was bring dessert and cranberries. Easy. :) Since I missed the Turkey Trot, I ran in my neighborhood and ran for 6 miles straight. It was the farthest I've run and I did't keel over and die. hehe. One of my friends is running an 8k in December…
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I posted this in the group discussion, but thought I'd share with group 9 on here. I'm soooooo disappointed. I was all set and very excited to run my first 5k on Thursday. Well, my friend and i had been talking about it constantly and were training for it almost daily. And neither of us remembered to register for the darn…
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I'm 5'2" and feel best when I weigh between 110-115. Thanks for starting this thread. I love hearing about other shorties. :)
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Hey there. I'm great. I am caught up with all my work deadlines and I feel like I finally have some free time. :) Too bad I don't have big plans for the weekend. lol I'm hoping to be moderate next week for Thanksgiving. I love the holidays and all the deliciousness that goes with it. It's going to be a tempting couple of…
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Hello ladies. Sorry I've been MIA the last couple of days. I'm up a pound from last week. And I deserve it. I am making very bad food choices. For some reason, if I make one bad choice, it ruins the rest of my day. From then on, it's one bad choice after another. I've got to learn self control. Swimmom2 ... hang in there.…
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Leigh, I know how frustrating it must be to take a break from running. You've been going strong for so many weeks. This break might be good for your plateau since your body is conditioned to running. Yoga will be wonderful. Maybe take this week to work on some upper body and core strength training and calisthenics too? I…
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Hi group 9. I have an NSV I have to share ... just too excited to keep it to myself. :laugh: Today I ran 3.41 miles without stopping! I would have kept going if I didn't have to pick my son up from preschool. Leigh, I'm so ready for the Turkey Trot. Yippee!! Joimichele, my typical weekday is around 1200 calories and I…