vnt95 Member

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  • Hey there!! So in the nutrition guide it explains how to adjust for just toning and no weight loss. It is definitely worth it! It really helps with getting rid of fat on the stomach and toning your body all around. It's the hardest/best cardio you can do!
    in Insanity for those at goal weight? Comment by vnt95 August 2012
  • Here's a link to healthy and delicious recipes, I made it to have the chicken one... http://www.youtube.com/user/leanbodylifestyle#p/u/7/of0MZW_yjvU
    in Low Fat Chicken Recipe Ideas? Comment by vnt95 August 2011
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