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I am the same. I will lose a few pounds and then gradually through the 5-7 days it makes its way back on again.
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Height: 5'7" Age: 30 Start weight: 267lbs Current weight:250lbs Goal weight for now is 150lbs with short term goal of 238lbs (i.e. 17st) Current recommended daily calories on MFP: 1400 Exercise: 30-50 mins walking per day at just over 3mph. I don't eat back all exercise calories and like a 100cal or so buffer for…
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Grr.
