dipsl19 Member

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  • this may be sad but the only movies i can watch over and over FOREVER are christmas movies. even the bad ones. dont care. especially the muppets christmas carol and elf. and alllll the claymation cartoons. beyond that, ive seen these a bunch of times: the wedding singer ever after coraline wedding crashers
  • i'm between 5'6 and 5'7 (they always tell me different heights when i go to the drs) and ive lost about 110 lbs so far =) feel free to add me!
  • in my opinion, if anyone does something like that, they're not the one for you. even if she was hurt that you went to a strip club, which by the way is totally understandable of her to be angry at, wouldnt she give YOU hell for it upfront, and not plant hurtful texts that she thought you MIGHT see? i mean cmon. if she was…
  • who knows!! ive been trying to find the answer to this foreverr lol but i say if you like how it tastes, drink it! cant hurt :)
  • hey! i just sent you a request, i can always use some new friends =)
  • thanks everyone!! i decided to email him and express my concerns, like some of you suggested. he wasnt mad at all, he said that he does realize how bad it is and that they do have discussions about it. she's a nursing major so she takes a lot of vitamins, which obviously doesnt make up for it at all but at least she is…
  • it happens! thats why we're here =) i sent you a request, feel free to add me! im always up for new friends and more support!
  • welcome!! feel free to add me :) always love new friends!
  • i actually have an etsy shop for baked goods and i make a bunch of healthy muffins and protein bars made with all natural ingredients! they have tons of fiber and protein and make a wonderful breakfast or snack! theyre made with whole wheat flour, no oils, and everything is chemical-free! all the nutritional info is on my…
  • i actually have an etsy shop for baked goods and i make a bunch of healthy muffins and protein bars made with all natural ingredients! they have tons of fiber and protein and make a wonderful breakfast or snack! theyre made with whole wheat flour, no oils, and everything is chemical-free! they are totally sugar-free, i use…
  • awesome! you can so see the difference in your face!! keep it going girl :)
  • i used to eat oatmeal, but lately ive been eating these whole wheat muffins i make myself! theyre really easy, i usually keep them in the freezer so they stay fresh and i just pop them in the microwave when i get to work. totally quick and theyre healthy & delicious! you check them out here:…
  • get out of hereeee =P <3
  • Name (or how you prefer to be addressed): Lauren Where you are from: New jerseyyy (twenty minutes outside of NYC) What you do for a living: eh. im working at my dad's company as a receptionist, and i also have a baked goods etsy shop, Bakeddd =) How do you like to spend your free time: AT THE GYMMMMM, reading, baking, with…
  • youre awesomeeee <3 luv ya ! im thanking you right back, for always being there to chat and keeping me accountable! definitely makes the work day go faster! :flowerforyou:
  • since there isnt a NOV board yet (cmon other teams! get your points in!) ill post the exercise here :) so my favorite strength training exercise is a bridge. lol it may look funny but it really works your butt, glutes and abs, and feels pretty good. here's a video: http://www.youtube.com/watch?v=yOPkM2pzznc
  • Strawberries-n-Cream Cupcake (Makes one cupcake, Single-Lady style!) 3 T flour (I used white-whole-wheat. You can use all-purpose, or even ww pastry) 1/4 tsp baking powder heaping 1/16 tsp salt 1 or 2 T chopped strawberries 1/2 tsp vanilla extract 1 T coconut oil (You can sub a different oil; however the coconut oil gives…
  • maybe its just for people who dont really know much about what's healthy and what's not, but seriously the only thing on there that *looked* healthy was the cheesecake factory salad. other than that, DUH.
  • Baked Apple Spice Donuts 1 1/4 cup whole wheat pastry flour 1/2 cup oat flour 2 tsp baking powder 1/2 tsp fine sea salt 1/2 tsp each cinnamon, nutmeg & allspice 1/8 tsp ground cloves 1/2 cup stevia in the raw or 8 packs stevia 1 tsp quality vanilla extract 3 tbsp light extra virgin olive oil or coconut oil 1 cup…
  • HERE ARE SOME BAKING TIPS!! if you’re counting calories, you can cut them from some of your favorite recipes fairly painlessly! here are a few tips to make any recipe more diet-friendly: -instead of oil or butter, use applesauce! -substitute calorie-free sweetener for sugar! -use whole wheat flour instead of all-purpose…
  • WE WON GUYS!! :drinker: october is soooo our month! lets try to hold onto our trophy! here's the link for the trophy in your sig (just make the i's in IMG lowercase for it to work) and congratulations to JESSICA who was our team star!!! and of course, rachel who lost the most weight this week!! :flowerforyou:
  • WOOOHOOOO!!! we did it!!! :drinker: :drinker: :drinker: dear trophy i missed you :tongue: way to go jessica!!! team starrr
  • marti this is such a cute question!! looooooove. well what im thinking for halloween now is <img src=http://www.costumecraze.com/DISM208.html?c=cj,DISM208?c=cj></a></img/src. and it wouldnt change if i was smaller, id just look better and better in it :P
  • THURSDAY'S QUESTION: what was the hardest workout that left you feeling that good-sore-feeling the next day? for me i think id have to say either pilates or a really tough leg-training routine. i couldnt even sit down without wincing haha
  • ooh thats rough. is there a cafeteria on campus that you either have a meal plan for or can buy your way into? that would work if they have a salad bar or a grill. one really easy idea would be to make your own salad with pieces of grilled chicken and just eat for lunch. it wouldnt spoil unrefrigerated if you left the…
  • my tip is perfect for anyone who wants to bake but doesnt want the calories!! in any given recipe, you can substitute unsweetened applesauce for the butter or oil. you can also use stevia or another no-calorie sweetner in place of the sugar and save HUNDREDS of calories!!! :)
  • THE RESULTS HAVE BEEN POSTED INTHE GROUP CHALLENGE THREAD!!!! ---> here http://www.myfitnesspal.com/topics/show/360695-nybny-challenge-october-closed-group we didnt win last week's :/ BUT marti is the team star!!!! :drinker: :flowerforyou: congratulations marti!!! she also won the calorie burn challenge. what a rockstar!
  • do you get along with your MIL? or is she just a little spacey lol 70 lbs is A TONN!! wow. youre awesome! :drinker: and thats really cute of your daughter~! i wanna babbyyyyy
  • i HAS to be warmer lol but how much idk. right now im running on the treadmill at the gym because i dont have any other way of tracking how many miles i go and i dont have extra money for a pedometer right now (my stupid heart rate monitor doesnt track miles). i much prefer being outside though! as for the 5k, im totally…
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