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Theres also help and support. Thats what this site is for, if your not going to do that then dont reply
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Good idea, I weight after TOM is the way forward!! Thanks
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This is very interesting and has answerd aot of questions, thanks it all makes sence now.
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Hi, my name is Tania, not long joined, My friend Jo suggested here and shes my only friend at the mo. I need lots of help! :-) would be realy happy to be your friend. Cheers
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Well done, you look fab. Am new here so not sure how to naviate yet, any chance of seeing a few of your food diarys to aid me?? Keep up the good work