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Does 'the time of the month affect the scales'?
Sorry to all who might not like this subject. I have been eating right, exercising, drinking water and laying off the booze. Howerver am getting dishartend as the scales dropped by 2lb then went back up again. Same time of day and everything. Im feeling bloated and uncomfortable in my belly and THAT time of the month is…
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Looking for friens
Hi, Am looking for friends, for help and support and meal ideas. I want to loose about 2 stone at least so its going to be a long slog!! 46 female 5ft 1in 163lb
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Hi to all out there
Hi, I'm new here, not very good on the computer so I'm not sure how to get the best out of this site. I've got loads of weight to lose, tried sliming world and all the rest. Thing I'm really impatient so if the scales havent dropped 1lb I get upset. I'm exercising cut out the booze......Wel I've cut down loads, but the…