Replies
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1/3: 5.29km It was cold, but I got it done!
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I am in for 200km in February.
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1/28: 3.2 miles
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1/26: 5.14 miles
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1/25: 8.05 miles
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Hardly any lifting for me this week. Unexpected events kept me out late at night making my 5am workouts impossible to get up for. This is why I don't have a social life!! I did keep my running schedule on track though, which is at least something. I will get back on track again next week with lifting.
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1/24: 3.17 miles
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1/23: 5.3 miles
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1/21: 3.59 miles
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Pmagnanifit… I am not worried about the actual number on the scale as I know it can be misleading, but I am concerned more about my body fat percentage and my measurements. I am at 29.7% according to my scale and using my measurements. My clothes are not any loser and I am no closer to fitting into my "skinny" clothes than…
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1/19: 7.91 miles Whoop! I guess I will have to shoot for more next month!
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Everyone looks fabulous! Makes me jealous. I am 2.5 months in and am seeing no results. I weigh and measure every Sunday morning and seem to just be going up, up and up the last couple weeks. I don't get it. I am hitting my macros most days, staying at about 1700 calories a day. I am trying to stay motivated but it gets…
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1/18: 5.23 miles
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1/16: 3.16 miles
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Beeps… The dresses look great on you. Love #3!
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1/15: 3.91 miles
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Wow! That is awesome! Wish I could get mine down that low! I haven't moved in over a month. I keep working but nothing seems to be changing. I still enjoy the lifting and running, but it would be nice to see some results!
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No lifting for me today, but I got a very slushy rain-snow 8km run in after work. I have decided to start training for a May 31 Marathon in Oslo. I am a little nervous as the weather might get worse and interrupt my training… or at least make it a little more difficult. But, I have until March 31st to sign up, so I will…
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1/14: 5 miles
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Got my lift on this morning. Since restarting stage 1, I have moved off the smith machine for my squats and DLs. I am enjoying being free from the rack, though I have to watch my form a little closer. My shoulder press I am up to 10kg dumbbells, which rocks. Followed up my lifting with 30 minutes Elliptical but didn't make…
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1/13: 3.72 miles
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1/12: 7.12 miles
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I did the C25K program about 5 years ago and it was the best thing I ever did. I was never a runner, but suddenly decided that I wanted to become one. I found downloading the C25K podcast really helpful. I didn't have to watch the clock for the intervals and though it wasn't music I usually listen to, the beat kept me at a…
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Hi! I have only done two marathons so far and I don't really carb-load 2-3 days before race day, so I won't weigh in on that. For fueling during the race, I have used Gu gels. They aren't as "jelly" as some of the other brands. And I stick to either the chocolate or chocolate mint as they taste more like frosting :-). All…
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1/11: 7.62 miles
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As much as I miss my boyfriend when he is in UK (four months this time :-() I am happy to be back to normal life. Got my lift on this morning. Followed it with 30 minutes on the Elliptical. I then did a 12km run in my VFFs after work. My macros have been great, I have kept my protein up all week which is awesome. Feels…
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1/10: 11.5 miles
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1/8: 6.54 miles
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1/6: 7.97
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Joining the game a little late, but put me down for 95 miles and I will see how I go. So far this month: 1/4: 8.41 miles 1/5: 8.59 miles
