a_q_u_a_lizard

im 5'8 and weigh 177 lb. im aiming for about 155 pounds. if i lost any more i would look sick. i am naturally kinda muscular and have a medium sized frame. its really different for everybody, two people could weigh the same and look really different. good luck=)

i was wondering the same thing...didnt see him at the finale.

im 5'8, but my goal weight is around 150- 160. that would be healthy for me i think seeing as im an athlete. ive been playing soccer since i was 7 so after 15 years and i have alot of muscle especially in the legs (like most people who play sports). i am at 178 now so about 20-25 pounds to go. i dont want to be too skinny,…

i know exactly how you feel! the hardest part is starting. once you are going for a week it gets easier, but what i would suggest start getting tapes for home. even px90 if you have the money. i have friends who lost weight and toned up using it! if not then start boxing..even without a bag. the point is to keep moving.…

unfortunately, too often in life there is alot of people who have a hard time being happy for someone else, but this means that they themselves are unhappy. the trick is finding people who are supportive and surrounding yourself with them. he is your husband and should be supportive so you should let him know that. keep…

it just happened to me..i was sick for a week and couldnt workout and ate horribly, and it feels like you have to start all over..like all that progress was a waste. blahh. but once you get back on track you feel better than you ever have.

if the scale and the clothes say that your losing weight..stick with it. you might just think you look bigger because you are focusing more on your weight. thats what happend to me. when i started to lose weight, i didnt think that anything was changing, but that was because i was really analyzing the way i look which i…

yeah i know exactly what you mean! so frusterating, i guess we just have to stick with it and see what happens!