a_q_u_a_lizard

227 was my highest weight too!! congrats and keep up the good work. you can do it!

woahhh you look fantastic! and the blonde definately suits you. congrats.

i am going through the exact same thing. ive gained weight somehow which is bull****. i decided im not gonna weight myself for a couple of weeks and then see where i am. its way to derpessing seeing no change.

heres a website that might help you out..... plentyoffish.com lol

hey good luck! you can do this! you can add me if you want. id be happy to help support any way i can. =)

you are an inspiration!!!!! that is fantastic!

wow that is seriously amazing..im impired to start it again!

maybe just by being honest with them, about your weight struggles and what you went through. who knows you might have something in common with them, they might even ask you for tips or advice and youll be the go to fitness girl at work. =)

..bump. i would like to hear some of the responses as well.

yeah i definately need to find things to motivate me..maybe pics of what i want to look like or something..thank you for your response!=)

the exact same thing happend to me! my friend (like a sister) is always angry and pissed off at something...theres always someone effing her over yada yada.... when there was issue with me and her....she deleted me off facebook. and i too felt relieved. life is too short to get caught up in that kind of bull****...and they…

my goal weight is around 155 -160....i have a medium build but ive played soccer since i was 7 so my legs are very muscular..if i got a smaller i would start to look kinda sick..

well done..this reminds me of the physics i took my first year of uni! ughh!

i was actually more...the highest i got was 230...that was last summer...so far ive lost just over 50 pounds in the past year. its taken me a little longer than some people because i would have times where i would 'fall off the wagon'. but it can be done....believe me if i can do it anyone can. i am like the biggest food…

haha thats awesome...thats kinda how i felt after starting the insanity dvds.... i would try to do as best as you can and it WILL get easier. these tapes of such an adjustment for your body because we are not used to doing that kind of workout. you can do it!! good luck.

welcome!! i find it really helps to see other people on here doing so well...makes me rethink that piece of cake :D

i was wondering the same thing...some days i make two smoothies ..

hey congrats on starting! thats the first and sometimes the hardest step. my first two years of uni i gained about 50 pounds just because i was so stressed out..but you just have to release your stress by working out instead of eating. im now finishing my 3rd year and decided to get healthy! you can add me if you want...we…

yeah that is one thing im gonna have to learn.....my family doesnt understand so im just gonna have do it.

yes great ideas! thanks so much i will try these!

this is what goes through my head everyday.....this is exactly how i feel!

its funny that you ask..i just bought some protein powder today! i have been looking for a while, and i was not sure of what to get so i asked a friend i know who is a trainer and she said to get a whey protein with no sugar...so today i randomly came accross one that seemed too good to be true. its called edge: its a whey…

i'd say 4-5 pounds..but i was working out 4 hours a day which is not very maintainable.

story of my life...i have been on and off the wagon so many times i cant even keep track..basically my whole life. i think what helps me stay on track is not looking like it as a diet. more like just living healthy and allowing myself a treat now and then.

congrats on starting this! its not easy but so worth it! you can definately do it!

good for you! way to take control. its definately not easy but with the support of everyone on here it makes it a tad easier. feel free to add you are looking for a friend=)

wow this is great! exactly what i was looking for!=)

thanks for all the info ..i will have to check some of this stuff out=)

i know exactly how you feel...at my heaviest i was 50 pounds heavier and i thought that i looked decent! then finally i saw pictures of myself and couldnt believe that i didnt see it. the important thing is that your not happy, so this is the beginning and you can change it! its hard and it sucks but that is what makes it…

im fairly new as well..as of about two weeks ago. you can friend me if you want and we can help eachother=)