mrichardson1

Done! im a few days behind :( my shoulders are killing me from these planks

I HATE PLANKS! lol i know i will be sore tomorrow because i am already feeling it :sad:

Day 10 done! looking forward to new exercises :smile:

Day 9 done! I really try and talk myself out of doing it in the morning but havent given in. being part of a group is keeping me motivated :happy:

i missed day 6 because im in class all day on Saturdays so ill have to add a few days to the end

:happy: Done

Day #5 done. its becomeing easier and i look forward to doing in the AM :smile:

Day 4 done im starting to feel less sore :happy: but still hate that jump rope part.....

Day #3 Done!!!

Day 2 Done! my arms are so sore but no pain no gain right :smile: did any one find a way to put this in their tracker i did it under circuit training.

i know what you mean my arms feel like jello right now :laugh:

Day one done shes gonna kick my butt but i need it :happy:

A buddy would be great :)

so glad i found this. i used MFP last year and lost 20lbs with regular exercise with the help of a walking buddy. i was kind of ditched and lost motivation. i have the dvd set and started it the same time last year. im very excited to get started and knowing that there is a group going through it with me makes more…