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Hi Sophiae111! Honestly something that has helped me is doing a group class. The other people in the class definitely push me to work harder. I used to be so anti- group fitness because I thought that the workouts were too easy but I have found a difficult level fitness class that has challenged me and kicked my fitness…
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Thanks everyone!
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Age - 26 Height - 5'8" Weight (starting) - 148 lbs (highest was 155) Weight (current) - 139lbs Calories eaten per day - Im not consistent at all. Just recently starting to track (and im not perfect at it yet!) and trying to keep calories around 1500 Calories burnt per day - No idea. I do high intensity…
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I am 5'8 and fluctuate between 140-145. My goal is 128-132.
