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I started at 265 and I am now at 190. I have a minimum of 30 more pounds to go! I have a lot of advice and I love to help people, so if you dont want that, dont add me. If you do, then I could always use more friends :)
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I am 5'6.5'' 190 pounds and I wear a medium shirt in womans, an 8-10 in pants, and an 8 in dresses.
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Are you going to answer the question?
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Russell Crowe lol
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I can't see your face, so the best I can go with is Mark Wahlberg.
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It took me 4 years with 2 kids in between to lose 60 pounds. I still have a ways to go but I am proud of my progress.
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According to my height and age I should be 140 to be directly in the normal range. I used to be 140 and for me that was just too low (I am big boned) so my goal is to be 160. If I get down to 150 that would be great, but I have had 4 kids so realistically speaking 160 is a great goal. For me it doesn't matter about the…
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Don't punch me!
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Like your name
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young
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unique
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ugly betty
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friendly
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Beautiful @nique
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he couldnt function on a cloudy day
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kept trying to bench press me
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wouldnt wear a shirt
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I was jealous of her flower
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Height: 5'6' 1/2'' Age/Gender: 26 Female Highest weight- 260 lbs It was probably a little higher but I stopped stepping on the scale at this weight Current Weight- 230 lbs Lowest weight- 135 lbs This was when I was in my teens and I was super skinny and hardly ate. Goal weigh- 160 lbs. I've had 3 kids, so I dont expect to…
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I'm lactose intolerant too. Dairy is very addictive and hard to stay away, esp with cheese and icecream. Yoplait makes a lactose free yogurt that tastes just like normal yogurt but without the sour taste thats left behind form the lactose. The best thing to do is to convert to lactose free dairy, and as low calorie dairy…
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and washed the mud off with...
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into a puddle of mud
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Hacket driving a green shiny
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Shaving her legs in the middle of the isle
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Mcdonalds down the street in...
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That he needed more candy
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My body does that too just before I drop some weight. If I eat, my weight stays the same. If I fight the cravings, i drop about 3 pounds.
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Cooking veggies will cut the nutrients down no matter how you cook it. But I have also been told to stay away from microwaves because it actually uses radiation to cook the food. As for the breatsmilk commented by another person, its the radiation too, but mostly because the microwave heats the milk unevenly and there is a…
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Most places are now required to give you the nutrissional information when asked. They may give you a website...in which you fill out a form...and then wait for a reply. Long process, but at least you will know what you just ate. What I try to do is, if I cant find the info, I just dont eat there. Or, I allow myself to…