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Ooh Yarg is delicious
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I am a huge fan of cheese, all cheese if i am honest - i have to be we camp in France every summer, and lunch mainly consists of salad, cheese and baguette (oddly i always loose weight on holiday). Favourites have to be good British strong cheddar with chilli jam, brie de meaux (the oozier the better, and yes it must smell…
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Once a week, same day, on an electronic scale that sends the weight to MFP. It may be up, it may be a little down but its a constant recording. The eventual trend, all be it rather slow is downward. I do measurements once a month.
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Hmmm lets see 1. Digital scale because it keeps me more accountable each week for weight loss (and tells me when i am not hydrated enough) 2. my garmin watch because it sychs to MFP and updates my calories, and it is not as generous as i would be! 3. Lindhals Kvarg because it is yummy and high protein (as a veggie protein…
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I have in the past lost weight in order to conceive. Baby one was a deliberate weight loss in order to have IVF (they were then conceived naturally) but thats a different story. Baby 2 was loosing the baby weight from baby 1. Then when both children started school i decided to get myself in shape and loose weight. I lost…
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I started at 198lbs i am 5ft 5.5 and was bf'ing as well. My weight loss has never been over 1lb per week. I think you are doing just fine, slow and steady is a good way to go, Some weeks i havent lost any weight but the tape tells me i am loosing inches and i can see that around my stomach especially the mummy tummy is…
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I think if you click on our names it will let you add people
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I am in my 40's as well 5ft 6 and started at around the 14stone mark, now 29lbs down with another 14lbs to loose. Happy to be added, i also have an open diary and like my food!
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I dont hate mine, i have severe PCOS and from 15-28 i never knew if one was going to arrive, if i would ever be able to have children (was told i couldnt at some point in the middle of that time). I have had 3 children without fertility treatment so thank my body for working properly. I watch for the signs each month (do…
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Looking for a few new friends who actually comment. I am 20lbs down with 28lbs to go, i eat real food and all my calories (mostly!) and i am happy to loose slowly :-)
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May i join you...i will be 41 in November :-) I used mfp successfully about 4 years ago to loose 36lbs, then i got pregnant with my third (and very unplanned) child. I tracked my calories for my entire pregnancy, increasing them during my last few months as recommended by my mw and gained the 2lbs more than the recommened…
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Lol i get that as well a lot. Manchester here, happy for people to add me :smiley:
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I have PCOS and after about 26lbs loss i started 30 day shred, my belly fat did really start to reduce i could tell it was going without even using the tape measure. I only got as far as doing the first 10 days. My stomach is now expanding again but that is because i am pregnant, which is why i stopped 30DS, hoping to…
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Hi I am not Russian but i studied Russian at University. Ate loads of Zelenyi borsch during my 6 months over there. Feel free to add me as a friend if you would like :smile:
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Yum that sounds really good, i will be trying that this week with some tofu i will have left over from another meal
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I have only ever worn makeup on my wedding day and then only because of the photos and it was very very natural looking makeup which had to be applied by a makeup artist. I do not and never have owned a scrap of makeup, i have never seen the need to wear it. Personal preference for me
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Love them so much i bought a case of the pecan pie and one of the chocolate orange the other week! Cant believe how good they taste and the chocolate ones certainly kill and chocolate cravings very effectively :smile:
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Today is day 7of the 30DS for me. I am doing 5 days of 30DS and then 2 rest days from it as i read that was recommended somewhere. Apart from my chest hurting the first couple of days i havent been in too much pain the following day. I am using a HRM to log my calories and it is coming in at around the 320 mark per session…
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No particular moment but my clothes were all pretty shabby and whilst thinking about shopping for new ones i realised that i did not want to buy anything else in a UK size 20 again i wanted to be a smaller size, so i stuck with the shabby stuff and started logging here.
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Mine is a Nakd Pecan pie bar, All natural indredients, just smooshed together in a handy bar delicious, ( Dates 52%, Pecan 28%, Almonds 20%) Tastes exactly like pecan pie
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I find their sizes to be nice and kind :wink: I bought a 14 in a dress at christmas and it fitted quite well, enough for me to buy it but know that in a few pounds it would look better. At the time stuff i bought from other shops was a 16. Edited to say <----that is the dress i bought!
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I think about 15lbs here and my jeans were falling off me. Everything i have bought has been off ebay, sale rack or from the charity shop. The only thing i have bought new is underwear and i noticed this morning i need new bras again :ohwell: But if possible i shall get measured and then run next door to the supermarket…
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I currently switch between my 3 porridge mixes (banana and nut, apple and cinamon, coconut and chocolate) and a breakfast buritto thing that i make using 1 scramlbed egg, crumbled veggie bacon, grated cheese and alot of tabasco wrapped in a soft tortilla. I will probably swop to fruit, yoghurt and maybe a slice of…
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What a huge number of NSV, great work and good luck for the next ones and then the next ones and before you know if you will have lost those 90lbs
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Great work. I had to stop my hubby throwing away last years shorts because i too want a picture like that!"
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Homous and olives Grated cheese Roasted red peppers, feta and artichokes Cottage cheese Baked beans Tuna mayonaise
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:smile: Strange as it may sound i love my flabby mummy tummy! Why? Because it is a lot less flabby than it was 26lbs ago. And i will always love it even if it doesnt shrink anymore because it is my children who made it such a mess.....just like they now make my house a mess!
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Hi, i cant really say much about the breakfast that hasnt been said but on the pasta, rice PCOS front, feel free to add me i also have PCOS and regularly eat both of those a couple of times a week, whiel my weight loss is slow it is happening. I have found the key for me is to add extra veggies to pasta and reduce the…
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Looking at your profile picture and the pic of the kilt you posted i think you could definelty get away with it :smile:
