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WOW! It could have been me that wrote this! Sounds very familiar - other then I'm chasing after 2 dogs rather then two kids. I've done the 30 day shred and think it's great but also think exercise needs to be changed up frequently. Think about doing some circuit training (wt training). Women's Health has a great book of 15…
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Belize. So much to do there. I think I could live there!
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Smoothies are a great way to go! I found Whole Body Green on line which is my favorite protein powder by far of the many I have tried. You can use milk or water with fruit, Greek yogurt, and the powder. Adding peanut butter sounds like a good way to add some calories too. Best of luck to you!
