beloveddoll

Well see, I spread the 8 cups out between 8am and midnight everyday for several weeks. I drink at least 2 cups of it after every exercise session. I am not seeing any benefit to doing this. My weight doesn't improve and my belly doesnt either. I've read all over the place how this is supposed to help you weight loss and…

So my juice can be counted. That does make it easier to swallow. I always drink at least 2 cups of water after my exercise sessions to keep dehydration at bay but it doesnt seem to do me any good weight-wise. I like it best ice cold and try to stick with that but it's still hard to get down plain ol' water. I think my…

I'm having trouble figuring out how to get my diary stuff open so you guys can get a look at it. I'm not perfect but I'm pretty religious about entering everything. I can tell you for sure that my sugars is usually over bur being hypoglycemic, I don't worry too much, especially since I find if I do just the recommended…

It's a myth? I thought it was true since so many places were recommending it.

Wow, so bodies can be wildly more different form one another than I originally thought. What would be the best route to go to get those inches shrinking if the case for me is that I do store more fat there if spot training isn`t the solution?

My bad. I was using the wrong words. x_x;; I meant the remaining calories were 0. My apologies for the confusion.

Would it help if I did some protein intake after exercises to get the belly going somewhere with this? Like if I eat a couple of eggs after exercise and then I`ll see my belly start shrinking? EDIT I was trying to see how I can make my diary more open like someone suggested but I can`t find where I can change the settings…

I expected the belly to go down a lot since we`re using exercise balls as chairs at work (which I think I neglected to mention in my original posting). Well, I guess long as the scale says I`m going down the belly will eventually go down, too, right?

Thanks for the all input. I had no idea that so many factors could cause such a vast fluctuation so quickly. I guess I didn`t really explain myself clearly when I asked about me vs boyfriend. I`m not worried so much about how he lost more on the waist than me, I sort of already knew than weight loss was a lot easier on…

I don't like salsa at all though which is why I don't eat it.

I go with drinking water lately if I don`t have the strength to tell myself no. So for me, I try using sheer willpower first. Then move on to something that`s 0 calories (water currently). It will at least my stomach the satisfaction of receiving something without ruining my diet.