mfrank47 Member

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  • Biologically speaking, you do need carbs. They are the mainstay of energy production (ATP) is produced when glucose (and other carbohydrates - sugars, starches) and proteins and fats are broken down during cellular respiration. Carbohydrates are intergral parts of your cell membrane - and they are receptors on the outside…
    in Is what he said correct about Carbs? Comment by mfrank47 November 2011
  • Organic simply means that they are grown without chemical pesticides. A carrot is a carrot is a carrot
    in Question about adding natural foods to the database Comment by mfrank47 September 2011
  • I have some similar problems, I am lactose intolerant to the EXTREME, and really really have to be careful. You need to find a good supermarket - Whole Foods or the like, a "green " supermarket -Publix, which is our local Florida supermarket has some "green" stores. Stick to as many non-processed foods as possible, but…
    in Anyone else with extremely restricted diets? Comment by mfrank47 September 2011
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