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My gym was closed today :(
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I started in April 2012 and have lost 150 lbs :) with exercise 6-7x a week, eating right.. Im in the process of building muscle tho
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My story is in May 2012 i started at 345lbs as of October 2013 i am currently 180 lbs. I work out 5-7x a week, drink ONLY water, and low carb diet. I am dealing with loose skin now being that i did too much cardio in the beginning. If any tips i would like that