Hands up if you trained Christmas morning!
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T25 speed 1.0 done! man this makes me sweat! Longest 25 minutes of my life!0
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I did 15 min of free weights right before I went to bed. Loved it. I might do that at least 5 minutes. I felt like I was burning calories all night!0
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T25 speed 1.0 done! man this makes me sweat! Longest 25 minutes of my life!
Nice one !
Keep at it. I swear by 30 minutes ..... I've done 20 minutes on lazy days and it's just not enough.0 -
i ate 2 pancakes, a grilled breakfast sandwich slathered in cheese, and a plate of hashbrowns. that was a hell of a work out for me.0
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Gym was open from 7 am - 11 am. Had a great workout: chest, shoulders, triceps and 30 mins. of cardio. Lots of people in the gym for a Christmas morning.0
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I'm trying to convince myself.. Haha0
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Gym is closed, so I'll be doing a run today instead. If it was open, I would most definitely go lift.0
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I am doing the heavy lifts with fork from plate to mouth.... Does that count?? lol AnyHoo I shifted my workouts so my rest day fell on Xmas Day so there will just be Eating of All the Foodz today!! Merry Christmas All.........0
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My gym was closed today0
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20 mile bike ride on my new bike, now the heaviest thing I'm lifting is prime rib to my mouth and my wine glass.0
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No but I'm running this evening. Christmas evening via headtorch0
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Done...0
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Preemptive run to beat back the cookie calories that will be consumed with great regularity for the rest of the day. And Ed Davenport? Nice avi!0
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Just got some PRs on squats.
Now, to eat all teh foodz...0 -
7 x 400m intervals. In my brand new CHRISTMAS SHOES!!!!!!!0
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run is now complete…four miles at ten minute pace….
now, I will destroy some food...0 -
sure did- got on the gazelle to the sounds of Christmas music. great workout0
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???? 4 mile run0
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amazing and inspiring!!0
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Yay! Good job everyone!
5 mile brisk walk and a 20 min. heavy lifting session here. No excuses!0
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