bpwparents Member

My husband said he didn't want me to lose much, just wanted to me to feel better about myself. Over 60 lbs later, he loves the way I look now and is encouraging me along the way. I feel better about myself which roles over to better "our time". Do what you feel you want to do. More than likely he'll love the new you and…

My boobs too. Ugh! They were on the large side but I liked them that way!

I exercise at the exact same schedule as you. I actually sleep better doing it that way.

Same for me! I've found the same thing!

^^THIS!!!! I just use natural PB now to eliminate the oils.

Nothing. 1st thing in the am, pee, strip & weigh! I want the absolute lowest weight possible!!!

I was having the same problem and mentioned it to my nutritionist. She said the goals on MFP are a little on the low side so as long as you're not way over on the protein, it's fine. Also when you exercise and add it in it will raise your protein levels on here.

I think I'm finding sexy again. Almost...

At least someone does on this site!

I bought the ninja kitchen system that came with the single serve cups, blender and food processer attachements. Best $100 that I have ever spent!!

I just finished the C25K app myself. It made me a runner! My 37 year old self has now kicked the butt of my 17 year old self. As far as stretches for your hamstring, try these. Lay on the ground with one knee bent and one straight up in the air. Grab the leg that is straight up and pull gently towards you. You will feel…

You look amazing! Just keep up the fitness fight and the weight will come off eventually. You've come so far!

Great job!! What weight did you start at? I'm so close to onderland also. 204 this morning. Yes it's only a number but I can't wait to see it!

I've had 2 c-sections and am a success story in the making. My belly does droop a little but I have a long way to go and I am seeing it getting smaller. Just keep at it. From what I've been told, at then end of the weight loss is when things really start tightening up.

Personally I would start using the calorie counter. Yes, in the beginning it is cumbersome but you will get used to it. Especially if you have a smart phone where you can just scan whatever you're eating. I've been doing this for 9 months and still have days where my calories added up a lot faster than I thought they did.…

Check skinnytaste.com. It has a lot of spinach & cheese stuffed recipes

^^^THIS!!!!!!!!!! Even the picky hubby loves it!

Tilapia dipped in bread crumbs and parmesan cheese is a weekly staple in our house. Also look up tuna noodle casserole on skinnytaste.com. That's yummy too.

150ish. Even though right now I'd love to see under 200. Almost there!

It's a matter of figuring out why you are overeating. Is it that you're letting yourself get too hungry? I have to eat every few hours so I don't really get hungry because once I get hungry, watch out! Just be mindful of what you're putting in your mouth and log everything. Also, you're not using food as a reward for…

Yay! Great NSV but those stink for the wallet though don't they? Totally worth it though!

Chicken spinach rollatini, easiest past and broccoli, baked chicken parm, banana bread, blue cheese dressing, baked chicken nuggets, 5 bean turkey chili, whole wheat pancakes (but I add blueberries). Love them all and I usually have all of the ingredients available. Big plus is my kids love them too!

Sorry to hear about your Mom. Don't let it derail you because you look awesome! Like a new person!

Not in a healthy sustainable way!!!

Couple options. I use 3 bananas in my banana bread. Use the recipe on skinnytaste.com but note that the recipe on there is for 2 loaves, so just cut in 1/2. Another option is frozen bananas dipped in chocolate and PB. Freeze the bananas. Melt 2/3 cup chocolate chips in a bowl with 1 tbsp of PB. Slice each banana into…

Most definately. Depending on how the month is I sometimes am bloated for almost a week before. Just plug on through it and alot of times if you keep up your exercising & eating correctly during this time you'll noticed you lost more once it's over.

I like strawberry Special K or Life. Not too much sugar, filling, get my iron content (difficult) and oh so delish! With skim milk of course

I weigh every morning but log only once a week.

I have gained on a weigh in day and always log it to keep me honest. It's frustrating but it will eventually happen. I started this at the end of last May and hit a big plateau in the fall. It's very discouraging but what I told myself is that I'm doing the right things for my body so why should I change it? The loss will…

I'm halfway through week 8 of body combat and I can't say enough positive about it! It was what broke my 2 month plateau. Also, check your inches. I'm losing tons of inches more than weight, even though I think I've lost about 13 lbs or so on the program. Great job sticking with it!